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West Coast Swing

If you're looking for a dance style that is versatile, fun, and modern, then West Coast Swing is perfect for you. In this blog post, you'll learn everything you need to know about West Coast Swing: from its history and basic steps to the best songs and the health benefits of this exciting dance.

What is West Coast Swing?

West Coast Swing is a modern swing dance that originated in the 1940s and 1950s. It is characterized by its flowing movements, flexible dance hold, and the ability to improvise. Unlike other swing dances, which often feature fast and explosive movements, West Coast Swing is smooth and linear, making it particularly adaptable to various music styles—from traditional swing to pop, R&B, and blues.

How to Dance West Coast Swing

West Coast Swing is danced in an open hold, with partners often connected by their hands. The movements are linear, meaning the dancers move along an imaginary line called the "slot." This dance form offers plenty of room for creativity and personal interpretation, making it very popular among dancers of all levels.

Basic Steps of West Coast Swing

The basic steps in West Coast Swing are relatively easy to learn but require practice to execute smoothly and stylishly. Here are the basic steps:

Sugar Push

  1. Starting Position: Stand facing your partner, with a slight tension in your arms.
  2. Step 1: Step back with your right foot.
  3. Step 2: Step back with your left foot.
  4. Steps 3-4: T...
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