Find dance school for Balboa

If you are a dance lover looking for a new dance style that is both challenging and stylish, you should definitely try Balboa. In this blog post, you'll learn everything you need to know about Balboa: from its history and basic steps to the best songs and health benefits of this unique dance.

What is Balboa?

Balboa is a partner dance that originated in Southern California in the 1920s and 1930s, particularly in the Newport Beach area. Named after the Balboa Peninsula where it became popular, Balboa is characterized by its close dance hold and fast footwork. Unlike other swing dances, which often feature large movements and spectacular figures, Balboa focuses on subtle and elegant footwork.

How to Dance Balboa

Balboa is typically danced in a close embrace, with partners standing close together. This allows for quick movements and a strong connection between the dancers. The basic steps of Balboa are relatively easy to learn, but it takes practice and precision to master the technique.

Basic Steps of Balboa

The basic steps in Balboa are known as the "Downhold Basic" and "Uphold Basic." Here’s a quick guide:

Downhold Basic

1. Starting Position: Stand with your partner in a close embrace, with your weight on the balls of your feet.
2. Step 1: Shift your weight onto your left foot and take a small step to the left.
3. Step 2: Shift your weight onto your right foot and take a small step to the right.
4. Step 3: Repeat steps 1 ...