Find dance school for Ballet

Ballet is one of the most demanding and elegant dance forms out there. It requires not only physical fitness and discipline but also dedication and passion. In this blog post, you'll learn everything you need to know about ballet: from its history and basic steps to the best music pieces and the health benefits of this classical dance.

What is Ballet?

Ballet is an artistic dance form that originated in the Italian courts of the 15th century and later developed in France and Russia. It is known for its graceful and precise movements, often expressing stories and emotions. Ballet is typically performed on stage and is a staple of many major opera houses and theaters worldwide.

How to Dance Ballet

Ballet requires a combination of technique, strength, and flexibility. The movements are often fluid and graceful but also demanding and powerful. Here are some basic techniques and movements you need to master to dance ballet.

Basic Steps of Ballet

The basic steps in ballet form the foundation for many complex movements and choreographies. Here are some of the most important basic steps:

Plie

1. Starting Position: Stand in first position with heels together and toes turned out.
2. Movement: Bend your knees while keeping your back straight. The movement should be smooth and controlled.

Tendu

1. Starting Position: Stand in first position.
2. Movement: Stretch one leg and foot straight out without bending the knee. Then retu...